Home 5 Hip & Knee OA Individuals Standards 5 Resources
For People Living with Osteoarthritis

Resources

Throughout Your OA Care Journey​

Questions to Ask your Doctor about Joint Pain Handout

OA Self-Management Toolkit

SAMPLE Resource Inventory

FORM to Document/Modify a Care Plan

SMART Goals Worksheet

PEER OA Decision Aid

FORM to Track OA Treatments You Tried

Education​

Intro to OA Education Class

MyHealth Alberta

Healthier Together

Better Choices, Better Health

Arthritis Society Learning Modules

GLA:D Canada and GLA:D Alberta

Exercise & Physical Activity​

Finding Balance

Arthritis Society Flourish Exercise Videos

Rehab Advice Line

Managing Weight

AHS Nutritional Services – specifically Nutritional Education Materials

Eating Well for Weight and Health Handout

Call 8-1-1 (Health Link) and ask to speak to a Dietician

Your Best Health: Adult Weight Management Overview

Adult Weight Management Programs

Healthy Living Resources

AB Healthy Living Program

Surgical Resources

Patient Decision Tool for Hip Arthroplasty

Patient Decision Tool for Knee Arthroplasty

Hip and Knee Clinic Wait Time FAQ

Hip Surgical Teaching Book

Knee Surgical Teaching Book

Surgical Resources

How to Use a Cane

How to Use a Walker

How to Use Crutches

Managing Chronic Pain with Cannabinoids

Stem Cell FAQ